Mixed martial arts (MMA) has been around for a long time but until recently very few people knew of its existence. It is a sport incorporating various martial arts techniques including Muay Thai, kickboxing, wrestling, karate, judo, boxing, kungfu and Sambo. Competitors use these striking and grappling arts both while standing and while on the ground. The sport is gaining popularity by the day not just within the United States but even beyond.
The sport is believed to have its roots in a sport that featured at the ancient Olympics. The sport was known as Panktrion. Modern MMA was in many European countries, within the Pacific Rim as well as Japan as early as the 1900s. It burst onto the scene in the United States when the Gracie family founded the Ultimate Fighting Championship sometime in 1993 and this company rose to become one of the greatest promoters of MMA.
Initially, competitors were pitted against each other with minimal rules. The main technique of the early sport was Vale Tudo that began in Brazil in the 1920s. Over time, it was necessary to adopt additional rules that would serve to protect the competitors as well as get the much needed mainstream acceptance.
Like any other athletes these athletes need a great deal of exercising and constant training if they are to be highly competitive. Most fighters train with multiple coaches so as to perfect their skills in the various disciplines. Emphasis is placed on speed drills, cardiovascular conditioning, strength training, endurance and flexibility.
The rules regulating the sport have been modified to accommodate female competitors. Some of these modifications include a change of existing rules so as to increase safety such limiting the amount of time for ground fighting and holding the bouts of women at shorter periods of time than is the case for men. Weight classes for women are also different from those of their male counterparts. Women events are fairly commonest in Japan where they have been around since the mid-1990s.
Victory in a contest may be gained in a number of ways. The usual way is for judges to announce the winner after the time allocated elapses. At times, however, the contest has to be stopped when the weaker contestant is at risk of excessive injury in which case their competitor is declared the winner. This is done by either the ring doctor or the referee. Submission by a competitor means that they lose. The other possible decision is disqualification of competitors that violate the set rules.
Mixed martial arts has been associated with a number of health risks. Injuries are very common and compare to those seen in other combat sports such as boxing. The risk for traumatic brain injury is, however, a bit low. The risk of suffering from memory loss is also increased especially in individuals that take participate for many years.
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The sport is believed to have its roots in a sport that featured at the ancient Olympics. The sport was known as Panktrion. Modern MMA was in many European countries, within the Pacific Rim as well as Japan as early as the 1900s. It burst onto the scene in the United States when the Gracie family founded the Ultimate Fighting Championship sometime in 1993 and this company rose to become one of the greatest promoters of MMA.
Initially, competitors were pitted against each other with minimal rules. The main technique of the early sport was Vale Tudo that began in Brazil in the 1920s. Over time, it was necessary to adopt additional rules that would serve to protect the competitors as well as get the much needed mainstream acceptance.
Like any other athletes these athletes need a great deal of exercising and constant training if they are to be highly competitive. Most fighters train with multiple coaches so as to perfect their skills in the various disciplines. Emphasis is placed on speed drills, cardiovascular conditioning, strength training, endurance and flexibility.
The rules regulating the sport have been modified to accommodate female competitors. Some of these modifications include a change of existing rules so as to increase safety such limiting the amount of time for ground fighting and holding the bouts of women at shorter periods of time than is the case for men. Weight classes for women are also different from those of their male counterparts. Women events are fairly commonest in Japan where they have been around since the mid-1990s.
Victory in a contest may be gained in a number of ways. The usual way is for judges to announce the winner after the time allocated elapses. At times, however, the contest has to be stopped when the weaker contestant is at risk of excessive injury in which case their competitor is declared the winner. This is done by either the ring doctor or the referee. Submission by a competitor means that they lose. The other possible decision is disqualification of competitors that violate the set rules.
Mixed martial arts has been associated with a number of health risks. Injuries are very common and compare to those seen in other combat sports such as boxing. The risk for traumatic brain injury is, however, a bit low. The risk of suffering from memory loss is also increased especially in individuals that take participate for many years.
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